Diabetic Friendly Roasted Tomato Dressing

Diabetic Friendly Roasted Tomato Dressing

Diabetic Friendly Roasted Tomato DressingDiane Achatz
Published on: 20/10/2025

Accidentally charred your roasted veggies? Don’t toss them—transform them! This diabetic-friendly roasted tomato dressing is creamy, smoky, and packed with flavor. Created by accident, loved on purpose.

Diabetic-Friendly Recipes
Body Image Acceptance

Body Image Acceptance

Body Image AcceptanceDiane Achatz
Published on: 14/10/2025

Struggling with body image over 50 while managing type 2 diabetes? You don’t need to be an hourglass, triangle, apple, box, or even an oval to feel confident. Honor your body shape, boost your energy, and rewrite your wellness story—starting now.

Mindset & Motivation
Noticing Your Growth

Noticing Your Growth

Noticing Your GrowthDiane Achatz
Published on: 10/10/2025

New Blog Post DescriptionDiscover how to shift your focus from perfection to progress. Learn how small steps, consistent effort, and mindful awareness lead to real growth on your Type 2 diabetes journey — and in life.

Mindset & Motivation
From Hiding to Healing: My Journey Toward Being Seen

From Hiding to Healing: My Journey Toward Being Seen

From Hiding to Healing: My Journey Toward Being SeenDiane Achatz
Published on: 05/07/2025

After years of hiding behind shame and uncertainty, I finally stepped into the light—not just as a woman, but as a diabetes lifestyle coach. In this vulnerable story, I share how being seen became the key to healing. If you’ve ever felt invisible or stuck in survival mode, this blog is for you.

Mindset & Motivation